Time management is the ability to use time effectively to complete tasks and achieve goals. By planning and prioritizing activities, people can work more efficiently and reduce stress. Good time management helps ensure that important tasks are completed on schedule while still allowing time for rest and personal activities.
Poor time management can lead to missed deadlines, increased pressure, and lower productivity. By setting goals, creating schedules, and avoiding distractions, individuals can make the most of their time. Learning to manage time wisely not only improves work and study performance but also supports a balanced and healthy lifestyle. Shutdown123